At Phillips Coaching, we know that preseason is where athletes are made and big developments happen.

Preseason is one of the most important phases of the AFL football calendar – it lays the foundation for fitness, skill development, and peak performance.

The PC Preseason Program is designed for male and female athletes aged 12–17 who are ready to take their game to the next level. Whether it’s sharpening fundamentals, mastering positional craft, or building the confidence to perform under pressure, our elite coaching team will guide you every step of the way over an 8-week consecutive training block.

Eligibility:

Male and female footballers
Age 12 – 17

Cost:

$320 per athlete inc. gst
($40 per session)

Details:

PROGRAM HIGHLIGHTS

• Access face-to-face, personalised coaching with proven elite structures
• Elite accredited coaches to help elevate your game
• Build on strengths while improving weaknesses
• Develop specialist craft and fundamental mastery in small groups (all ages)
• Develop speed, agility, strength, and power
• Set S.M.A.R.T goals for growth
• Game sense and decision-making (mindset)
• Embrace nutrition and conditioning habits
• Build athlete confidence and performance outcomes
• Get yourself season ready

Eligibility:

Male and female footballers
Age 12 – 17

Cost:

$320 per athlete inc. gst
($40 per session)

Details:

5x LOCATIONS ACROSS METRO MELBOURNE