At Phillips Coaching, we know that preseason is where athletes are made and big developments happen.
Preseason is one of the most important phases of the AFL football calendar – it lays the foundation for fitness, skill development, and peak performance.
The PC Preseason Program is designed for male and female athletes aged 12–17 who are ready to take their game to the next level. Whether it’s sharpening fundamentals, mastering positional craft, or building the confidence to perform under pressure, our elite coaching team will guide you every step of the way over our summer training block.
Build a Strong Foundation
Prepare your body for the demands of competition and reduce injury risk.
Skill Development
Dedicated time to refine technique, decision-making, and game craft in a supportive, high-performance environment.
Confidence
Start the season fitter, sharper, and more prepared than your competition.
JOIN THE PC PRESEASON TODAY AND
GET READY TO ELEVATE YOUR GAME
PROGRAM HIGHLIGHTS
- Access face-to-face, personalised coaching with proven elite structures
- Elite accredited coaches to help elevate your game
- Build on strengths while improving weaknesses
- Develop specialist craft and fundamental mastery in small groups (all ages)
- Develop speed, agility, strength, and power
- Set S.M.A.R.T goals for growth
- Game sense and decision-making (mindset)
- Embrace nutrition and conditioning habits
- Build athlete confidence and performance outcomes
- Get yourself season ready
Eligibility:
Male and female footballers
Junior Sessions: 12-14y/o
Senior Sessions: 15+
Investment:
Casual Bookings: $50 / session
5 Session Pack: $200 ($40 / session)
10 Session Pack: $400 ($40 / session)
Dates & Locations
15 December 2025 – 30 January 2026
Various Locations Across Metro Melbourne & the Mornington Peninsula
Session Times Vary Across Different Days & Locations
PROGRAM HIGHLIGHTS
- Access face-to-face, personalised coaching with proven elite structures
- Elite accredited coaches to help elevate your game
- Build on strengths while improving weaknesses
- Develop specialist craft and fundamental mastery in small groups (all ages)
- Develop speed, agility, strength, and power
- Set S.M.A.R.T goals for growth
- Game sense and decision-making (mindset)
- Embrace nutrition and conditioning habits
- Build athlete confidence and performance outcomes
- Get yourself season ready
Eligibility:
Male and female footballers
Age 12 – 17
Cost:
$320 per athlete inc. gst
($40 per session)
Details:
15 December 2025 – 30 January 2026
Various Locations Across Metro Melbourne & the Mornington Peninsula
Session Times Vary Across Different Days & Locations
SAVE & COMMIT THIS SUMMER
5 SESSION PACK
$200 ($40/session)
10 SESSION PACK
$400 ($40/session)
8x LOCATIONS ACROSS METRO MELBOURNE AND MORNINGTON PENINSUA
FIND A LOCATION NEAR YOU
Viewgrand Recreation Reserve
100i Viewgrand Drive
Berwick VIC 3806
Dendy Park
(Brighton Bowls Club End)
Breen Drive
Brighton VIC 3187
Donvale Reserve (Top Oval)
36-82 Mitcham Road
Donvale VIC 3111
Ferrie Oval
Elizabeth Street
Kooyong VIC 3144
Stanley Grose Reserve
5 Basil Street
Malvern East VIC 3145
Ormond Park
Pattison Street
Moonee Ponds VIC 3039
Olympic Park Recreation Reserve
(Rosebud)
193 Eastbourne Road
Rosebud VIC 3939
Gosch’s Paddock
Olympic Boulevard
Melbourne VIC 3004
Viewgrand Recreation Reserve
100i Viewgrand Drive
Berwick VIC 3806
Dendy Park
(Brighton Bowls Club End)
Breen Drive
Brighton VIC 3187
Donvale Reserve (Top Oval)
36-82 Mitcham Road
Donvale VIC 3111
Ferrie Oval
Elizabeth Street
Kooyong VIC 3144
Basil Reserve
Basil Street
Malvern East VIC 3145
Ormond Park
Pattison Street
Moonee Ponds VIC 3039
Olympic Park Recreation Reserve
(Rosebud)
193 Eastbourne Road
Rosebud VIC 3939
Gosch’s Paddock
Olympic Boulevard
Melbourne VIC 3004