Latest News – Coaching

Thanks for the great contributions of our Caulfield Grammar School coaches and the TVG team on putting together the CGS Senior Boys AFL camp ‘22. To our special guests; we are most appreciative of...

We have just hosted one of our AFL high performance training camps at Strath Creek, near Broadford. This proved to be our most challenging program yet, in some seriously hot conditions, but just...

“These boys are my best mates & there’s nothing better than playing footy with your school mates.“ “It teaches you conduct, camaraderie & the culture is unreal that you can’t put into...

Ants Top 5 tips on running fundamentals Alignment Keep good posture from the ground up. Keep your body and limbs vertical to cut through air/ wind resistance. Foot plant, ankle stability, knee drive...

Agility refers to the “ability to move, change direction, and position the body effectively while under control” (Balzarini 2020). Agility is required for just about every sport and is also required...