Ellie O’Connell
Accredited Practising Dietitian (APD)
Ellie O’Connell, an accredited dietitian, specialises in sports nutrition, adolescent, women’s, and men’s health. With extensive experience in elite athlete support, she excels in injury management and performance optimisation.
Passionate about educating and empowering individuals, Ellie’s recent research delves into the impact of nutrition, particularly the Mediterranean diet, on chronic health conditions. Her expertise extends to conditions such as diabetes, cardiovascular disease, and cancer, where dietary interventions play a vital role in management and prevention.
Through personalised counselling, Ellie ensures clear understanding and sustainable changes for enhanced quality of life and performance.