GO BACKGUIDED S&C BODYWEIGHT SESSIONSGuided Sessions Take Approx. 25 Minutes SKILLS & DRILLSSTRENGTH & CONDITIONINGGuided Sessions Take Approx. 25 Minutes GO BACK SKILLS & DRILLSHow To Use[wdcl_image_carousel is_autoplay=”off” is_variable_width=”on” is_auto_height=”on” is_center=”on” center_mode_type=”highlighted” arrow_color=”#FFFFFF” arrow_bg=”#577D71″ arrow_height_last_edited=”off|phone” arrow_pos_y_tablet=”” arrow_pos_y_phone=”” arrow_pos_y_last_edited=”on|phone” _builder_version=”4.23.2″ _module_preset=”default” module_alignment=”center” height=”250px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][wdcl_image_carousel_child photo=”https://phillipscoaching.com.au/wp-content/uploads/2023/11/How-To-Set-Up-Guided-Session-Thumbnail-SC-scaled.jpg” content_alignment=”center” content_type=”normal” content_padding=”0em||||false|false” _builder_version=”4.23.2″ _dynamic_attributes=”link_option_url” _module_preset=”default” title_font=”Calibre-Bold|300|||||||” title_text_color=”#FFFFFF” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjgyOTgifX0=@” hover_enabled=”0″ border_radii_item=”on|50px|50px|50px|50px” global_colors_info=”{}” sticky_enabled=”0″][/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https://phillipscoaching.com.au/wp-content/uploads/2023/11/How-To-Start-Your-Guided-Session-Thumbnail-SC-scaled.jpg” content_alignment=”center” content_type=”normal” content_padding=”||||false|false” _builder_version=”4.23.2″ _dynamic_attributes=”link_option_url” _module_preset=”default” title_font=”Calibre-Bold|300|||||||” title_text_color=”#FFFFFF” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjgyOTUifX0=@” hover_enabled=”0″ border_radii_item=”on|50px|50px|50px|50px” global_colors_info=”{}” sticky_enabled=”0″][/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https://phillipscoaching.com.au/wp-content/uploads/2023/11/Why-How-To-Use-Your-Scoresheet-Thumbnail-SC-scaled.jpg” content_alignment=”center” content_type=”normal” content_padding=”0em||||false|false” _builder_version=”4.23.2″ _dynamic_attributes=”link_option_url” _module_preset=”default” title_font=”Calibre-Bold|300|||||||” title_text_color=”#FFFFFF” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjgzMDIifX0=@” hover_enabled=”0″ border_radii_item=”on|50px|50px|50px|50px” global_colors_info=”{}” sticky_enabled=”0″][/wdcl_image_carousel_child][/wdcl_image_carousel]Cycle 1[wdcl_image_carousel is_autoplay=”off” is_variable_width=”on” is_auto_height=”on” slide_to_scroll=”3″ is_center=”on” center_mode_type=”highlighted” arrow_color=”#FFFFFF” arrow_bg=”#577D71″ arrow_height_last_edited=”off|phone” arrow_pos_y_tablet=”” arrow_pos_y_phone=”” arrow_pos_y_last_edited=”on|phone” _builder_version=”4.22.2″ _module_preset=”default” module_alignment=”center” height=”250px” locked=”off” global_colors_info=”{}”][wdcl_image_carousel_child photo=”https://phillipscoaching.com.au/wp-content/uploads/2023/10/BW-SC-Cycle-1-Day-1-Thumbnail.jpg” content_alignment=”center” content_type=”normal” content_padding=”||||false|false” _builder_version=”4.22.2″ _dynamic_attributes=”link_option_url” _module_preset=”default” title_font=”Calibre-Bold|300|||||||” title_text_color=”#FFFFFF” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjYwMDIifX0=@” border_radii_item=”on|50px|50px|50px|50px” global_colors_info=”{}”][/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https://phillipscoaching.com.au/wp-content/uploads/2023/10/BW-SC-Cycle-1-Day-2-Thumbnail.jpg” content_alignment=”center” content_type=”normal” content_padding=”0em||||false|false” _builder_version=”4.22.2″ _dynamic_attributes=”link_option_url” _module_preset=”default” title_font=”Calibre-Bold|300|||||||” title_text_color=”#FFFFFF” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjYwMTAifX0=@” border_radii_item=”on|50px|50px|50px|50px” global_colors_info=”{}”][/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https://phillipscoaching.com.au/wp-content/uploads/2023/10/BW-SC-Cycle-1-Day-3-Thumbnail.jpg” content_alignment=”center” content_type=”normal” content_padding=”0em||||false|false” _builder_version=”4.22.2″ _dynamic_attributes=”link_option_url” _module_preset=”default” title_font=”Calibre-Bold|300|||||||” title_text_color=”#FFFFFF” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjYwMTQifX0=@” border_radii_item=”on|50px|50px|50px|50px” global_colors_info=”{}”][/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https://phillipscoaching.com.au/wp-content/uploads/2023/10/BW-SC-1-PDF-Image.jpg” content_alignment=”center” content_type=”normal” content_padding=”0em||||false|false” _builder_version=”4.22.2″ _module_preset=”default” title_font=”Calibre-Bold|300|||||||” title_text_color=”#FFFFFF” link_option_url=”https://phillipscoaching.com.au/wp-content/uploads/2023/10/BW-SC-With-Ball-Phillips-Coaching.xlsx-Cycle-1-BW-SC.pdf” link_option_url_new_window=”on” border_radii_item=”on|50px|50px|50px|50px” global_colors_info=”{}”][/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https://phillipscoaching.com.au/wp-content/uploads/2023/10/BW-SC-Cycle-1-Day-1-Thumbnail.jpg” content_alignment=”center” content_type=”normal” content_padding=”||||false|false” _builder_version=”4.22.2″ _dynamic_attributes=”link_option_url” _module_preset=”default” title_font=”Calibre-Bold|300|||||||” title_text_color=”#FFFFFF” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjYwMDIifX0=@” border_radii_item=”on|50px|50px|50px|50px” global_colors_info=”{}”][/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https://phillipscoaching.com.au/wp-content/uploads/2023/10/BW-SC-Cycle-1-Day-2-Thumbnail.jpg” content_alignment=”center” content_type=”normal” content_padding=”0em||||false|false” _builder_version=”4.22.2″ _dynamic_attributes=”link_option_url” _module_preset=”default” title_font=”Calibre-Bold|300|||||||” title_text_color=”#FFFFFF” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjYwMTAifX0=@” border_radii_item=”on|50px|50px|50px|50px” global_colors_info=”{}”][/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https://phillipscoaching.com.au/wp-content/uploads/2023/10/BW-SC-Cycle-1-Day-3-Thumbnail.jpg” content_alignment=”center” content_type=”normal” content_padding=”0em||||false|false” _builder_version=”4.22.2″ _dynamic_attributes=”link_option_url” _module_preset=”default” title_font=”Calibre-Bold|300|||||||” title_text_color=”#FFFFFF” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjYwMTQifX0=@” border_radii_item=”on|50px|50px|50px|50px” global_colors_info=”{}”][/wdcl_image_carousel_child][/wdcl_image_carousel] DOWNLOAD SCORESHEETCycle 2[wdcl_image_carousel is_autoplay=”off” is_variable_width=”on” is_auto_height=”on” slide_to_scroll=”3″ is_center=”on” center_mode_type=”highlighted” arrow_color=”#FFFFFF” arrow_bg=”#577D71″ arrow_height_last_edited=”off|phone” arrow_pos_y_tablet=”” arrow_pos_y_phone=”” arrow_pos_y_last_edited=”on|phone” _builder_version=”4.22.2″ _module_preset=”default” module_alignment=”center” height=”250px” locked=”off” global_colors_info=”{}”][wdcl_image_carousel_child photo=”https://phillipscoaching.com.au/wp-content/uploads/2023/10/BW-Demo-2-1.jpg” content_alignment=”center” content_type=”normal” content_padding=”||||false|false” _builder_version=”4.22.2″ _dynamic_attributes=”link_option_url” _module_preset=”default” title_font=”Calibre-Bold|300|||||||” title_text_color=”#FFFFFF” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjU5NjkifX0=@” border_radii_item=”on|50px|50px|50px|50px” global_colors_info=”{}”][/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https://phillipscoaching.com.au/wp-content/uploads/2023/10/BW-Demo-2-2.jpg” content_alignment=”center” content_type=”normal” content_padding=”0em||||false|false” _builder_version=”4.22.2″ _dynamic_attributes=”link_option_url” _module_preset=”default” title_font=”Calibre-Bold|300|||||||” title_text_color=”#FFFFFF” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjU5NjkifX0=@” border_radii_item=”on|50px|50px|50px|50px” global_colors_info=”{}”][/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https://phillipscoaching.com.au/wp-content/uploads/2023/10/BW-Demo-2-3.jpg” content_alignment=”center” content_type=”normal” content_padding=”0em||||false|false” _builder_version=”4.22.2″ _dynamic_attributes=”link_option_url” _module_preset=”default” title_font=”Calibre-Bold|300|||||||” title_text_color=”#FFFFFF” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjU5NjkifX0=@” border_radii_item=”on|50px|50px|50px|50px” global_colors_info=”{}”][/wdcl_image_carousel_child][/wdcl_image_carousel]Cycle 3[wdcl_image_carousel is_autoplay=”off” is_variable_width=”on” is_auto_height=”on” slide_to_scroll=”3″ is_center=”on” center_mode_type=”highlighted” arrow_color=”#FFFFFF” arrow_bg=”#577D71″ arrow_height_last_edited=”off|phone” arrow_pos_y_tablet=”” arrow_pos_y_phone=”” arrow_pos_y_last_edited=”on|phone” _builder_version=”4.22.2″ _module_preset=”default” module_alignment=”center” height=”250px” locked=”off” global_colors_info=”{}”][wdcl_image_carousel_child photo=”https://phillipscoaching.com.au/wp-content/uploads/2023/10/BW-Demo-3-1.jpg” content_alignment=”center” content_type=”normal” content_padding=”||||false|false” _builder_version=”4.22.2″ _dynamic_attributes=”link_option_url” _module_preset=”default” title_font=”Calibre-Bold|300|||||||” title_text_color=”#FFFFFF” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjU5NjkifX0=@” border_radii_item=”on|50px|50px|50px|50px” global_colors_info=”{}”][/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https://phillipscoaching.com.au/wp-content/uploads/2023/10/BW-Demo-3-2.jpg” content_alignment=”center” content_type=”normal” content_padding=”0em||||false|false” _builder_version=”4.22.2″ _dynamic_attributes=”link_option_url” _module_preset=”default” title_font=”Calibre-Bold|300|||||||” title_text_color=”#FFFFFF” 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