Fit Dads Australia
Fit Dads Australia is a Melbourne-based group of local dads and community leaders that foster Men’s fitness, health and wellbeing.
The Manningham group has been established for over 20 years, and focuses on taking up group challenges to raise funds to support disadvantaged kids in education and sport.
The aim of the group is to stay fit, connect with positive networks, build leadership networks, and help mentor the younger generations.
Fit Dads participates in a series of regular activities, events, sports challenges and outdoor pursuits. Fit Dads Australia is focused on promoting exercise, nutrition, mindfulness, rest and relaxation, men’s health, social involvement and community contributions.
We created our FitDads blog to not only share our activities and wins, but give dads some handy at-home or isolated fitness options to keep moving and balanced.