Blog Hub

The Phillips Coaching team is working to give you coaching, wellbeing and general support during these unusual and challenged times.

We are delighted to share our regular news updates, wins from our coaching clients and teams, and share the events we get involved in. Yet, COVID-19 has offered many challenges, including lockdowns, so we have produced a number of fitness, form and wellbeing blogs so you have access to support. 

Wherever you are, at whatever time that suits you, you can access our Blog Hub and see our FitDads news and updates, our video Coaching sessions, and some tips and advice on keeping your wellbeing in balance.

Coaching Blog

Get your regular dose of video blogs and weekly workouts as we support our coaching clients to keep their fitness and skills moving.

Wellbeing Blog

We’re compiling some great ways to stay well, calm and connected. Enjoy articles and videos on fitness, nutrition and supporting mental health.

FitDads Blog

We created our FitDads blog to not only share our activities and wins, but give dads some handy at-home or isolated fitness options to keep moving and balanced.

Phillips Coaching News & Events